Two weeks ago, I missed out on a complete week of running due to a lung infection that was not fun at all. I finally went for a run on Monday and managed to get in 4 miles, which was my longest since coming back from the ankle break. It was a really slow run since I was coughing my head off by about 2 miles in courtesy of the remaining lung funk. It was good to get to run with Dopey again though, even if I know I was majorly slowing him down.
Wednesday was another 4 mile run, but this one was a little faster than on Monday. I was starting to feel better after this run, so I think I'm finally over the lung funk and can get back into the full swing of running again.
Friday was a mobilefit workout at the Y with Dopey. We noticed that his workouts don't seem to have as many exercises as mine do, which is probably due to our fitness settings in the app. We just did weight training on Friday since we had a run planned on Saturday.
Saturday I did 5 miles while Dopey did 12. It was pretty hot out there, which surprised us both since it was only in the 70s. The sun was blasting though, as evidenced by my bad sunburn that I managed to get. After I ran 5 miles, I did 5 50 yard sprints just to get in a little speedwork while waiting on Dopey to finish up. I'm finally feeling like I'm starting to get back after that stupid broken ankle.
Sunday was another mobilefit session and a little bit of swimming. We figured the Y would be fairly quiet given the holiday weekend, but it was actually pretty busy in the pool. I might be a little miserable because of this sunburn though, which does suck.
Today we'll be running and figuring out what to do with this Monday off.
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